How to Avoid Coffee Jitters

Coffee is one of the most popular beverages in the world today. It's been that way for over 400 years. People cannot get enough of it. Just look at any Starbucks at any given lunchtime. Some people suffer from coffee jitters as their bodies try to absorb the caffeine found in coffee. Being wired in this way can be a terrible nuisance if not handled correctly. At times, excessive jitters might make you think of giving up coffee altogether (not this writer). You can use a number of read more..

Top 10 Health Benefits of Drinking Coffee

Many people think that drinking coffee as just naughty habit i.e. a few cups out of office will only assist you get through the day but possibly is not very good for you. However, according to research drinking coffee can have health benefits as shown below: 1. Prevents cancer The danger of developing some cancers can be reduced by drinking coffee. It can also lessen your risk of death from pharyngeal or oral cancer by about fifty percent. 2. Fighting depression According to studies, read more..